WATER

Always drink water after a treatment session. If after a treatment you feel `spaced out’, woozy or achy DON’T WORRY this is a normal reaction. Make sure you drink a little more water – little and often. Up to 8floz x 8 a day if you can do it will rehydrate the body

WALK

Gentle exercise, even walking around the room once every 30 mins after a treatment will keep the blood, lypmh and energy moving around the body.

FEELING WORSE

This can happen. Remember, any change is good but don’t suffer unduly – if you are unsure PLEASE contact me to discuss your symptoms. Tel no on reverse.

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